Gold's Gym Foam Roller Stretch Aids come with an instructional chart so you understand how to get the most out of this therapeutic roller, and your workout routine by extension.
Crafted from high-density therapeutic foam, Gold's Gym Massage 18" Foam Rollers are 18" x 6" and designed to allow you to work trouble areas effectively.This Gold's Gym Massage 18" Foam Roller is the most effective way to stretch, strengthen and relieve muscle pain throughout your body.Gold's Gym Foam Exercise Rollers can also be used for stretching exercises, core strengthening, yoga, Pilates and physical therapy.Typically used for Self Myofascial Release (SMR this Gold's Gym Foam Roller Stretch Aid can improve your flexibility, massage away muscle tension and reduce overall recovery time.Free Shipping to your store.Foam Exercise Rollers like this one from Gold's Gym decrease muscle tightness, which reduces joint stress and mitigates pain).Show us your dance moves for a chance to win a 100 Amazon gift card!
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